O, Quarterly

Rise Above! Resilience: How to overcome whatever challenges life brings and emerge stronger than ever before. Energize Your Life! Maximize your energy: This information-packed guide will help you harness your power–physical, mental, and spiritual–so you can head into a vital, vibrant future. Discover the True You! A self-knowledge workbook: Your best life starts with this guide to asking yourself the most important questions, about everything from your personal boundaries to your highest purpose. Get Inspired! Creativity: Discover the profound meaning and/or sheer joy of creating something new, whether you're finally starting your memoirs or doodling a masterpiece.

here we go

O, Quarterly

All Things OPRAH DAILY! • From tools that help you connect with what matters most to wisdom that will guide the way, our latest offerings will inspire you to take some time out of your day to give back to yourself.

the expert • From picking out eco-friendly must-haves to sprucing up your home for a spring refresh to embracing wellness fully, we asked top gurus for their best tips to help you live a more balanced life.

the GUIDE GREEN list • A few earth-friendly finds we love!

ADAM’S 22 STYLE TIPS FOR 2022 • After the past few years, we’re all reassessing how we want to show up in the world, and what we wear is part of that equation. Oprah Daily creative director Adam Glassman is here with tried-and-true pieces and practices to keep you looking your best.

ADAM’S home STYLE SHEET • Bring some cheerful charm to your interior (and your outlook!) with bright, bold pieces with scalloped detailing.

REFRESH YOUR HOME FOR Spring • Breathe life back into your space with these game-changing tips from design pros.

BRIAN’S Beauty EDIT • Oprah Daily beauty and wellness director Brian Underwood selects his favorite new finds.

The Essence of Calm • You’ve heard the line: Florals? For spring? Groundbreaking. But these truly are. By exploring new facets of these popular fragrance notes, perfumers are bringing us even closer to nature’s elemental magic.

YOU’VE GOT TO TRY THIS! • We asked nearly two dozen makeup artists, hairstylists, and wellness gurus for their top secrets to looking and feeling good. Ahead, timeless—and brilliant—advice.

Your Periods Will Play Hide-and-Seek (And Other Truths About Perimenopause) • Little-known fact: Menopause lasts for just 24 hours. It’s the days, months, and even years leading up to it that can profoundly affect your mind and body. Not willing to quietly grimace and bear the changes, Gen X is bringing about a refreshing reframing of what this time in your life can be like. Our girlfriend’s guide, with advice from women who have been there, will help you manage, because you’ve got options and a whole lot more life—including this time of life—to enjoy.

CALL IN REINFORCEMENTS • In Gennev’s Menopause Zeitgeist survey, 94 percent of respondents said they don’t receive enough support to manage symptoms, and only one in three feels their partner fully “gets it.” Ninety-nine percent of respondents in another Gennev survey of 2,500 working women experiencing menopause found that workplace menopause care benefits are unheard of. Be your own best advocate with these pointers:

HT: TRUE OR FALSE

Building Bridges • Amid ongoing cultural clashes about whether it’s really necessary to learn and to talk about race (it is), one Austin woman’s faith-based program brings dialogue and racial reconciliation to communities around the world.

HOW TO START “TRUTH-TELLING WITH GRACE” • Latasha Morrison recommends taking small, consistent steps within your local community, with the understanding that true growth and change takes time. “We do this work when there’s a national headline, and...