O, Quarterly

Rise Above! Resilience: How to overcome whatever challenges life brings and emerge stronger than ever before. Energize Your Life! Maximize your energy: This information-packed guide will help you harness your power–physical, mental, and spiritual–so you can head into a vital, vibrant future. Discover the True You! A self-knowledge workbook: Your best life starts with this guide to asking yourself the most important questions, about everything from your personal boundaries to your highest purpose. Get Inspired! Creativity: Discover the profound meaning and/or sheer joy of creating something new, whether you're finally starting your memoirs or doodling a masterpiece.

here we go!

O, Quarterly

Kick Off the Year Right • From building meaningful connections to getting a great night’s rest, we’re making it easier for you to live your best life in 2023.

live your best life

the O list • Health-and-wellness finds to get your New Year off to a strong start.

Does Your Bra Undermine Your Self-Confidence? • Getting the support you need from your lingerie (and no, it’s not underwire).

What Lies Beneath • If your current bra is letting you down, consider these pretty, comfortable, and very supportive styles.

Spring to Life • Creative director Adam Glassman helps you break out of your winter wardrobe rut with pieces to wear now—and as things warm up.

Think Pink • Hue news: Raspberry blush, a rosy coral tone, is the color of the moment. And it’s sure to add warmth to any room in the house.

RICH, EARTHY WOODS • “Based on years of research that looked at how fragrances trigger the areas of the brain associated with certain emotions, we found that woody scents and creamy musks promote a sense of calm and relaxation, particularly for women,” says Monet. “Earthy fragrances that contain notes of roots, seeds, and woods tend to make people feel connected to the earth, which in turn helps them feel centered and grounded.” Let these blends work their magic on you.

Scent Therapy • The latest fragrances promise to do more than just make you smell lovely—though they certainly do that! These blends are also designed to improve mood and reduce anxiety.

Mood Lifters • Even more proof that there’s a functional fragrance for every feeling.

AIRY, WATERY FLORALS • “In our research, we discovered that fragrances that evoke an open horizon and fresh, clean air, like dewy green and watery notes along with luminous florals, help people feel uplifted and less stressed,” says Monet. Taking in the smells associated with quiet, peaceful environments where you float away sparks the same emotions we experience when we’re physically in those places. Look for perfumes with essences of lush, leafy gardens, soft fruits and flowers, and misty green landscapes to boost your mood and ease your worries—here are a few to try.

High-Impact Favorites • Here’s what our beauty director, Kate Sandoval Box, is reaching for over and over again.

FROM WELLNESS TO WHOLENESS • One woman explores a state of fulfillment no app or gadget can track.

FLASH IN THE PAN • Four super easy, very tasty meals from the cookbook Dinner in One, by Melissa Clark, whose mantra is “Less is more—as in less work, less mess, more flavor.”

How to Be Alone (Without Dreading It) • A former monk and the author of 8 Rules of Love shares strategies for embracing solitude.

THE RESET WORKOUT • Whether you’re looking for a new routine or just want to get off the couch, thanks to modifications for every fitness level, this ballet-inspired plan will help clear the cobwebs and build a stronger you.

Are you tired of taking "UNSWALLOWABLE" Calcium Supplements?

Meal-Prep Tips That Set You Up for Success • You’ve heard it over and over again:...